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Brain Exercises to Stimulate Cognitive Abilities: Keep Your Mind Sharp
Following our discussion on memory concerns, we want to dive into a proactive and empowering topic: how to keep your brain vibrant and...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jun 103 min read


Alzheimer's and Brain Awareness Month: Steps to Take if You or Someone You Love Has Memory Concerns
June is Alzheimer's and Brain Awareness Month, a time to shine a light on brain health and a condition that touches countless lives:...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jun 23 min read


Physical Activity for Seniors: Keep Your Heart Healthy
As we age, it is important to keep our hearts healthy. One of the best ways to do this is to get regular physical activity. Physical...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
May 282 min read


Rebuilding and Adapting: The Impact of a Stroke on a Senior's Daily Life
A stroke can be a life-altering event, and its impact on the daily life of a senior can be significant and multifaceted. While the...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
May 162 min read


Spring Sneezes and Beyond: Managing Seasonal Allergies in Older Adults
As the seasons change and the beauty of blooming flowers and budding trees emerges, so too can the unwelcome symptoms of seasonal...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
May 72 min read


Flipping the Script on Aging with HandyNurse®
May marks "Older Americans Month," and this year's theme, "Flipping the Script on Aging," really resonates with us here at HandyNurse®....

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
May 12 min read


Planning for the Future: Medical and Financial Power of Attorney
At HandyNurse®, we understand that families want the best for their loved ones, especially as they age. We often see the delicate balance...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Apr 252 min read


Sweet Dreams: Understanding and Addressing Sleep Changes in Older Adults
HandyNurse® knows that a good night's sleep is essential for overall well-being, especially for our senior clients. However, sleep...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Apr 182 min read


The Importance of Being Organized and Having a Routine for the Elderly
As we grow older, it's common to feel as though we're losing our sense of purpose and direction. Nevertheless, it is important to...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Apr 22 min read


Seeing Clearly Through the Years: Why Eye Health is Important for Women as They Age
Women often juggle many roles – caregivers, professionals, friends, and more. At HandyNurse®, we understand how important it is to...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Apr 12 min read
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