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Nourishing with Love: Tips for Preparing Meals for Those with Dementia
Mealtime is more than just about food—it's a moment for nourishment, comfort, and connection. However, for a person living with dementia,...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Aug 262 min read


The Benefits of Having a Pet as a Senior
For many seniors, the thought of caring for a pet can feel overwhelming. The responsibility, the cost, and the physical demands often...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Aug 172 min read


The Gift of Time: Focusing on the Positive Aspects of Your Relationship with Your Elderly Parent
The journey of caring for an elderly parent is often described as challenging, and it's true that it can be demanding. But for many, it...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Aug 92 min read


Justice in Aging: Advocating for the Rights of Older Adults
As a society, we have a fundamental responsibility to protect our most vulnerable citizens. For older adults, this often means ensuring...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Aug 22 min read


Combating Loneliness: How Social Activities and Community Engagement Boost Well-being
As we age, maintaining a vibrant social life can sometimes present challenges. Loved ones may move away, health can decline, or daily...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jul 263 min read


Navigating Everyday Challenges: Support for Mobility and Daily Tasks
As our loved ones age, we often see subtle (and sometimes not-so-subtle) changes in their ability to manage daily life. Tasks that were...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jul 203 min read


More Than "Just Getting Older": Understanding Fatigue in Seniors and How to Help
It's common to hear older adults say, "I'm just tired all the time, it's part of getting old." While some decrease in energy is natural...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jul 103 min read


A New Chapter in Care: Introducing HandyNurse® Helpers and Our First Project
The mission of HandyNurse, LLC has always been clear: to provide individualized, holistic care to Arizona's seniors with dignity,...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jul 23 min read


Summer Fun for Everyone: Ideas for Families with Senior Members
Summer is here, and with it comes opportunities for family gatherings, cherished memories, and fun in the sun – but especially in...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jun 253 min read


Stay Cool, Stay Hydrated: Why Adequate Hydration is Essential for Aging Adults This Summer
As the summer sun brightens our days, it's the perfect time to talk about something crucial for our health and well-being: hydration! For...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jun 193 min read
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