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Breathe Easier: Essential Tips for Supporting Lung Health in Seniors
As we age, it’s natural for lung capacity to decrease. However, with proactive care and attention to the home environment, seniors can significantly maintain and even improve their respiratory health. Healthy lungs are the foundation of energy, immunity, and overall independence. Breathe Easier: Essential Tips for Supporting Lung Health in Seniors Following are four key areas where you can support a senior's lung health. 1. Optimize the Indoor Environment Since older adults

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
6 days ago3 min read


Family Legacies: Preserving History and Traditions for Seniors
Exploring family history and passing on traditions creates lasting bonds for seniors and their loved ones. At HandyNurse®, founded in June 2022, we believe in fostering these connections through holistic care—acting as your hands, feet, eyes, and ears to make family moments meaningful. Whether it’s sharing stories or preserving heirlooms, our Caregivers, MedTechs, and LPNs help seniors celebrate their legacies with joy. Family Legacies: Preserving History and Traditions for S

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Nov 212 min read


Understanding Eczema in Older Adults: Relief for Dry, Itchy Skin
Eczema, or dermatitis, is a chronic skin condition characterized by dry, red, and intensely itchy patches. While often associated with childhood, it is increasingly common and problematic in older adults. As we age, our skin naturally becomes thinner and drier, making it less effective at retaining moisture and more vulnerable to irritation and chronic conditions like eczema. Understanding Eczema in Older Adults: Relief for Dry, Itchy Skin HandyNurse® knows that managing skin

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Nov 112 min read


Holistic Care: Why Comprehensive Support Matters for Tucson Seniors
HandyNurse® knows that caring for seniors isn’t just about completing a single task—it’s about seeing and addressing the needs of the whole person. Founded in Tucson in June 2022 by John Lao, a nurse with over 25 years of experience in healthcare, HandyNurse® was built on a simple belief: seniors deserve care that respects their needs, preserves their independence, and lets families focus on making memories, not managing to-do lists. Too often, traditional caregivers focus on

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Oct 312 min read


Lighthearted Takes on Aging: Embracing Life with Joy
Aging is a journey we all take, and at HandyNurse®, we believe it’s one to embrace with a smile! Founded in Tucson in June 2022, HandyNurse® is dedicated to helping seniors live vibrantly through holistic care—acting as your hands, feet, eyes, and ears for everything from personal care to home projects. Here are some lighthearted takes on aging to inspire a positive approach to life, along with ways HandyNurse® keeps you thriving. Lighthearted Takes on Aging: Embracing Life w

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Oct 182 min read


Finding Calm: How to Help Older Adults Manage Stress and Anxiety
Life changes—retirement, health challenges, the loss of loved ones, or simply feeling less in control—can significantly increase stress...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Oct 102 min read


Common Scams and How Tucson Seniors Can Protect Against Identity Theft and Online Fraud
Seniors are often targets for scams and online fraud, but with the right knowledge, you can stay safe and secure. At HandyNurse®, a...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Oct 12 min read


Stability is Key: 5 Simple Balance Exercises to Help Prevent Falls
Falls are a serious concern for seniors, often leading to injuries that can impact independence and quality of life. But the good news...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Sep 243 min read


The Most Requested Support Service for Tucson Seniors: In-Home Care
In-home care is one of the most requested support service for Tucson seniors, and at HandyNurse®, we understand why. Founded in June 2022...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Sep 142 min read


Senior-Friendly Travel Tips: Exploring with Confidence in Tucson and Beyond
Traveling as a senior can be a rewarding way to make memories, whether it’s a trip to visit family or a scenic getaway in Arizona....

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Sep 22 min read
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