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More Than "Just Getting Older": Understanding Fatigue in Seniors and How to Help
It's common to hear older adults say, "I'm just tired all the time, it's part of getting old." While some decrease in energy is natural...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
5 days ago3 min read


A New Chapter in Care: Introducing HandyNurse® Helpers and Our First Project
The mission of HandyNurse, LLC has always been clear: to provide individualized, holistic care to Arizona's seniors with dignity,...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jul 23 min read


Summer Fun for Everyone: Ideas for Families with Senior Members
Summer is here, and with it comes opportunities for family gatherings, cherished memories, and fun in the sun – but especially in...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jun 253 min read


Stay Cool, Stay Hydrated: Why Adequate Hydration is Essential for Aging Adults This Summer
As the summer sun brightens our days, it's the perfect time to talk about something crucial for our health and well-being: hydration! For...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jun 193 min read


Brain Exercises to Stimulate Cognitive Abilities: Keep Your Mind Sharp
Following our discussion on memory concerns, we want to dive into a proactive and empowering topic: how to keep your brain vibrant and...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jun 103 min read


Alzheimer's and Brain Awareness Month: Steps to Take if You or Someone You Love Has Memory Concerns
June is Alzheimer's and Brain Awareness Month, a time to shine a light on brain health and a condition that touches countless lives:...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jun 23 min read


Physical Activity for Seniors: Keep Your Heart Healthy
As we age, it is important to keep our hearts healthy. One of the best ways to do this is to get regular physical activity. Physical...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
May 282 min read


Rebuilding and Adapting: The Impact of a Stroke on a Senior's Daily Life
A stroke can be a life-altering event, and its impact on the daily life of a senior can be significant and multifaceted. While the...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
May 162 min read


Spring Sneezes and Beyond: Managing Seasonal Allergies in Older Adults
As the seasons change and the beauty of blooming flowers and budding trees emerges, so too can the unwelcome symptoms of seasonal...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
May 72 min read


Flipping the Script on Aging with HandyNurse®
May marks "Older Americans Month," and this year's theme, "Flipping the Script on Aging," really resonates with us here at HandyNurse®....

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
May 12 min read
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