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Brain Exercises to Stimulate Cognitive Abilities: Keep Your Mind Sharp
Following our discussion on memory concerns, we want to dive into a proactive and empowering topic: how to keep your brain vibrant and...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
6 days ago3 min read
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Physical Activity for Seniors: Keep Your Heart Healthy
As we age, it is important to keep our hearts healthy. One of the best ways to do this is to get regular physical activity. Physical...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
May 282 min read
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Spring Sneezes and Beyond: Managing Seasonal Allergies in Older Adults
As the seasons change and the beauty of blooming flowers and budding trees emerges, so too can the unwelcome symptoms of seasonal...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
May 72 min read
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Sweet Dreams: Understanding and Addressing Sleep Changes in Older Adults
HandyNurse® knows that a good night's sleep is essential for overall well-being, especially for our senior clients. However, sleep...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Apr 182 min read
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Seeing Clearly Through the Years: Why Eye Health is Important for Women as They Age
Women often juggle many roles – caregivers, professionals, friends, and more. At HandyNurse®, we understand how important it is to...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Apr 12 min read
14 views
2 comments


The Importance of Hygiene for Older Adults
As we age, maintaining good hygiene becomes even more crucial for our overall health and well-being. It helps prevent infections,...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Dec 311 min read
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1 comment


Leisure and Recreation: A Vital Part of Aging
As we age, it's essential to maintain a sense of purpose, joy, and fulfillment. Leisure and recreational activities play a crucial role...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Oct 1, 20241 min read
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Safety First: Injury Prevention for the Elderly
As caregivers, the primary focus at HandyNurse® is the well-being of our elderly patients. A crucial aspect of this care is preventing...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Aug 1, 20241 min read
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Men's Health Month: Simple Strategies for Big Wins
June is Men's Health Month, which is an ideal time for men of all ages to prioritize your well-being. But let's face it, busy lives often...

John Lao, LPN3, VWCN, First Aid/CPR/AED Instructor
Jun 10, 20241 min read
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